The idea of group art therapy may seem intimidating or less helpful than individual therapy, but the power of group therapy lies in the collective wisdom of its members. Group members can support and challenge each other in ways that are not possible in individual therapy.
You may feel worried that you are not a “good artist,” that your work will be judged, or that you will be compared with others in the group. But our unique, no-judgement groups provide the safe place you need to express and explore your deepest thoughts and feelings, get multiple perspectives on your life story, and make clearer decisions moving forward.
Art therapy groups are starting soon in Salt Lake City!
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