Group Therapy

The idea of group art therapy may seem intimidating or less helpful than individual therapy, but the power of group therapy lies in the collective wisdom of its members. Group members can support and challenge each other in ways that are not possible in individual therapy.

You may feel worried that you are not a “good artist,” that your work will be judged, or that you will be compared with others in the group. But our unique, no-judgement groups provide the safe place you need to express and explore your deepest thoughts and feelings, get multiple perspectives on your life story, and make clearer decisions moving forward.

Art therapy groups are starting soon in Salt Lake City!


Be the first to find out about topics that interest you by signing up below. Our no-obligation notifications will come straight to your inbox and allow you to sign up for groups before they are announced.

Receive Notifications for ALL Groups

Or sign up for specific topics important to you and to people you love:

Art Therapy for Mental Health

Art Therapy for Physical Health

Art Therapy for Trauma Survivors

Art Therapy for Women’s Wellness

Art Therapy for Grief and Loss

Art Therapy for Recovery Support

Art Therapy for Family Issues

Art Therapy for Children

Art Therapy for Teenagers

Poetry, Writing, and Journal Therapy

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